Portsmouth Tennis Courts and Portsmouth Tennis facilities
Discover Tennis Clubs and Courts in Portsmouth
Looking for the perfect place to indulge in your love for tennis in Portsmouth? You're in the right place! On this page, we've compiled comprehensive details of various Tennis Clubs, Tennis Courts, and Indoor Tennis Courts in Portsmouth. Whether you prefer public courts managed by the City Council on a convenient pay-and-play basis or exclusive facilities within private clubs or hotels, you'll find all the information you need right here.
Is Tennis is the ultimate workout?
Tennis is an excellent form of exercise for various reasons, combining both aerobic and anaerobic benefits that support physical and mental health. Here's why:
- Cardiovascular Health: Tennis involves constant movement, including running, quick pivots, and short sprints, which keeps the heart rate elevated. This aerobic activity helps improve cardiovascular fitness, reducing the risk of heart disease, stroke, and hypertension.
- Muscle Strength and Endurance: Tennis requires powerful arm swings, quick directional changes, and controlled footwork. These movements work the major muscle groups in the arms, legs, and core, helping build muscle tone and endurance over time. The frequent stopping and starting action also enhances lower-body strength and agility.
- Flexibility and Balance: The varied range of motion in tennis—from overhead serves to lateral lunges—improves flexibility and balance. These skills are essential for avoiding injuries and maintaining good posture, both on the court and in everyday activities.
- Mental Benefits: Tennis is as much a mental game as it is physical. It requires strategic thinking, quick decision-making, and concentration, which can improve cognitive function. Studies show that these mental exercises support long-term brain health and can reduce the risk of cognitive decline.
- Weight Management: Tennis burns a significant amount of calories, depending on the intensity and length of the game. According to estimates, an hour of singles tennis can burn between 400-600 calories, making it effective for weight management and overall fitness.
Allplay and the Lawn Tennis Association
Allplay is a national campaign, brought to you by the LTA, to help more people play tennis.
www.lta.org.uk will help you find out more about your local Place to Play including offers and discounts to get you playing more tennis more often.
Bransbury Park Tennis Courts Portsmouth
Four floodlit tennis courts are available at Bransbury Park, Eastney, they are multi use courts. The LTA (Lawn Tennis Association) run "Community Tennis Sessions" which are low cost and all equipment is supplied.
- Contact 02392 752900 for information
- Address: Bransbury Road, Eastney, Portsmouth, Hants
COURTX - Canoe Lake Leisure
CourtX in Southsea, Portsmouth, is a premier tennis and leisure facility located near Canoe Lake, on Eastern Parade. It features six floodlit artificial grass courts, eight grass courts suitable for tournaments, and two newly resurfaced hard courts. Additionally, the centre offers community focused basketball and netball courts.
Indoor facilities include a well regarded pavilion used for arts and wellbeing programmes, alongside a bar and the Café Fresco. CourtX operates on a pay and play model for non-members, with courts available for booking up to 24 hours in advance. Portsmouth Leisure Card holders benefit from free equipment hire. The site also hosts tennis coaching, competitions, and cultural events like art trails. Membership benefits include free unlimited use of courts 10 days in advance, discounts on group coaching, mix ins and private coaching, the chance to play team tennis against other clubsand full access to the bar and terrace.
- Address: Canoe Lake Leisure, St Helens Parade, Southsea, PO4 9RG
- Open: Monday-Friday: 9am - 9pm, Sat - Sun: 9am - 7pm
- Book a court now
Cosham Park Tennis Courts Portsmouth
There are two tennis courts available at Cosham Park. The LTA (Lawn Tennis Association) run "Community Tennis Sessions" which are low cost and all equipment is supplied, for more information please call 02392 830736.
- Address: Portsmouth Road, Cosham, Portsmouth, Hants
Milton Park Tennis Courts Portsmouth
There are four tennis courts available at Milton Park and they are FREE to use there is no hire charge. The LTA (Lawn Tennis Association) run "Community Tennis Sessions" which are low cost and all equipment is supplied, for information please call 02392 830736.
- Address: Milton Road, Southsea, Portsmouth, PO4 8PR
- Telephone: 02392 873788
Mountbatten Centre Tennis Courts Portsmouth
Two playdeck hard courts for hire, contact the Mountbatten Centre for bookings.
- Address: Alexandra Park, Twyford Avenue, Portsmouth, PO2 9QA
- Telephone: 02392 665122
Portsmouth Tennis Academy
The Portsmouth Tennis Academy at Burnaby Road is a comprehensive facility catering to players of all ages and skill levels. It features four indoor acrylic courts, five outdoor floodlit courts, and a mini court for children. The academy offers a variety of coaching programs, including Mini Tennis for young players and tailored sessions for adults and competitive athletes. Its junior development program has successfully trained players competing at county, national, and international levels.
Additional amenities include changing rooms, a café, equipment hire, and a pro shop. The site is accessible for individuals with disabilities and provides pay and play options, making it a flexible choice for casual and serious tennis players alike. The academy also supports community events and initiatives such as LTA Youth Start and Great British Tennis Weekend.
- Address: Burnaby Road, Portsmouth, PO1 2EL
- Telephone: 02392 730082
Priory Community Tennis Centre
The Priory Community Tennis Centre in Portsmouth, located at Priory School in Southsea, provides a high quality facility with three indoor tennis courts, enabling year round play. Amenities include changing rooms, wheelchair access, and equipment hire. The centre offers coaching for all ages and abilities, including beginner and junior sessions, cardio tennis, and disability inclusive programmes like wheelchair tennis.
Additionally, it hosts junior competitions and offers "pay and play" options, making it accessible for casual players and committed enthusiasts alike. The focus on community inclusion and accessibility enhances its appeal.
- Monday-Friday 08:30 - 22:00
- Saturday & Sunday 08:00 - 21:00
- Address: Fawcett Road, Southsea, PO4 0DL
- Telephone: 02392 863035
- Email: bookings@priory.portsmouth.sch.uk
Pompey Health and Fitness
Pompey Health and Fitness Club on Copnor Road, Portsmouth, includes tennis facilities among its diverse offerings. Along with two pools, a modern well equipped gym, fitness classes, and wellness amenities such as a sauna and steam room, the club provides opportunities for both squash and tennis enthusiasts. It is a premium health club catering to families and fitness seekers, with additional features like a bistro and play area for children.
- Address:442 Copnor Road, Portsmouth, Hants, PO3 5EW
- Telephone: 02392 651400
Southsea Tennis Club
Southsea Tennis Club, located on Clarence Esplanade on Southsea Seafront, Portsmouth, offers a vibrant and welcoming environment for both tennis enthusiasts and social players. The club features six outdoor hard courts, with three courts equipped with floodlights, and four astroturf courts, two of which are also floodlit. These facilities ensure year round use.
The club offers a variety of social and recreational opportunities, including weekly club sessions and coaching for all ages and skill levels through their partnership with Generation Tennis. While it does not focus on competitive league play, it provides plenty of space for casual play and social events. The club also boasts a Pavilion Café for members and visitors to enjoy food and drinks, making it a great spot for socialising before or after matches.
- Telephone: 02392 824693
- Clarence Esplanade, PO5 3PB